<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Taste for Cooking &#187; Steak</title>
	<atom:link href="http://www.tasteforcooking.com/category/beef/steak/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tasteforcooking.com</link>
	<description></description>
	<lastBuildDate>Fri, 11 Jun 2010 13:26:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>P.F. Changs Monoglian Beef Recipe</title>
		<link>http://www.tasteforcooking.com/beef/p-f-changs-monoglian-beef-recipe/</link>
		<comments>http://www.tasteforcooking.com/beef/p-f-changs-monoglian-beef-recipe/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:12:34 +0000</pubDate>
		<dc:creator>TopChefGal</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Restaurant recipes]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[copycat recipes]]></category>
		<category><![CDATA[monogolian beef recipe]]></category>
		<category><![CDATA[monogolian beef recipes]]></category>
		<category><![CDATA[P.F. Changs Monoglian Beef Recipe]]></category>
		<category><![CDATA[PF Changs Monoglian Beef Recipe]]></category>
		<category><![CDATA[pf changs recipes]]></category>

		<guid isPermaLink="false">http://www.tasteforcooking.com/?p=1284</guid>
		<description><![CDATA[

There are several copycat recipes for P.F. Changs Mongolian Beef, but we found this one to be the closest to the original. Enjoy!
Ingredients for the sauce:
2 Tsp vegetable oil
1/2 tsp minced ginger
2 tablespoons chopped garlic
1/2 c soy sauce
1/2 c water
3/4 c dark brown sugar
Ingredients for the Meat:

1/2 cup vegetable oil
1 pound flank steak
1/4 c corn [...]<p><a href="http://www.tasteforcooking.com/beef/p-f-changs-monoglian-beef-recipe/">P.F. Changs Monoglian Beef Recipe</a> is a post from: <a href="http://www.tasteforcooking.com">Taste for Cooking</a></p>



Related posts:<ol><li><a href='http://www.tasteforcooking.com/beef/braised-beef-short-ribs-recipe/' rel='bookmark' title='Permanent Link: Braised Beef Short Ribs Recipe'>Braised Beef Short Ribs Recipe</a> <small> Princess Cruise Line&#8217;s passion for culinary arts is best...</small></li>
<li><a href='http://www.tasteforcooking.com/beef/steak-fajita-recipe/' rel='bookmark' title='Permanent Link: Steak Fajita Recipe'>Steak Fajita Recipe</a> <small> Marinted beef strips served in a flour toritilla. Serve...</small></li>
<li><a href='http://www.tasteforcooking.com/beef/braised-beef-short-ribs/' rel='bookmark' title='Permanent Link: Braised Beef Short Ribs'>Braised Beef Short Ribs</a> <small> Braised Short Ribs &#8211; This recipe came about from...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p></p>
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.tasteforcooking.com%252Fbeef%252Fp-f-changs-monoglian-beef-recipe%252F%22%2C%20%22shorturl%22%3A%20%22http%3A%2F%2Fbit.ly%2FcFZrrF%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22P.F.%20Changs%20Monoglian%20Beef%20Recipe%22%20%7D);"></div>
<p>There are several copycat recipes for P.F. Changs Mongolian Beef, but we found this one to be the closest to the original. Enjoy!</p>
<p><strong>Ingredients for the sauce:</strong></p>
<p>2 Tsp vegetable oil<br />
1/2 tsp minced ginger<br />
2 tablespoons chopped garlic<br />
1/2 c soy sauce<br />
1/2 c water<br />
3/4 c dark brown sugar</p>
<p><strong>Ingredients for the Meat:<br />
</strong><br />
1/2 cup vegetable oil<br />
1 pound flank steak<br />
1/4 c corn strach<br />
1 scallion</p>
<p>Slice the flank steak against the grain into 1/4 inch thick slices.  Coat the pieces of steak with a think coating of cornstarch on both sides of the meat.  Let the beef sit for about 10 minutes so the cornstarch sticks.  Chop the green onions and set aside.  While you wait, work on your sauce.</p>
<p>Heat 2 teaspoons of oil in a saucepan over medium low heat.  Add garlic and ginger. Cook for about a minute &#8211; stirring once.  Add soy sauce and water. Make sure you were cooking over medium low heat&#8230;if the oil is too hot it will splatter once you add the water so be careful.  Add the brown sugar into the sauce and bring up heat to medium. Bring to a boil for 2 to 3 minutes until he sauce thickens.  Remove from heat.</p>
<p>Heat 1/2 cup of oil in a wok or skillet over medium heat until it&#8217;s hot. Add the beef to the oil and sauté for two minutes, or until the beef just begins to darken on the edges. Stir the meat so that it cooks evenly. After a couple minutes, use a large slotted spoon to take the meat out and place onto paper towels.</p>
<p>Pour the oil out of the wok or skillet. Put the pan back over the heat, add the meat back into the wok or skillet and simmer for one minute. Add the sauce, and cook for an additional minute while stirring. Add the chopped green onions. Cook for one more minute, then remove the beef and onions with a spoon to a serving plate. Leave the excess sauce behind in the pan.</p>
<p><strong>Tips</strong>:  Chicken also works. If you are out of dark brown sugar, light brown sugar can also be substituted for a similar taste.</p>
<p><a href="http://www.tasteforcooking.com/beef/p-f-changs-monoglian-beef-recipe/">P.F. Changs Monoglian Beef Recipe</a> is a post from: <a href="http://www.tasteforcooking.com">Taste for Cooking</a></p>

<img src="http://www.tasteforcooking.com/?ak_action=api_record_view&id=1284&type=feed" alt="" />

<p>Related posts:<ol><li><a href='http://www.tasteforcooking.com/beef/braised-beef-short-ribs-recipe/' rel='bookmark' title='Permanent Link: Braised Beef Short Ribs Recipe'>Braised Beef Short Ribs Recipe</a> <small> Princess Cruise Line&#8217;s passion for culinary arts is best...</small></li>
<li><a href='http://www.tasteforcooking.com/beef/steak-fajita-recipe/' rel='bookmark' title='Permanent Link: Steak Fajita Recipe'>Steak Fajita Recipe</a> <small> Marinted beef strips served in a flour toritilla. Serve...</small></li>
<li><a href='http://www.tasteforcooking.com/beef/braised-beef-short-ribs/' rel='bookmark' title='Permanent Link: Braised Beef Short Ribs'>Braised Beef Short Ribs</a> <small> Braised Short Ribs &#8211; This recipe came about from...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.tasteforcooking.com/beef/p-f-changs-monoglian-beef-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Steak Fajita Recipe</title>
		<link>http://www.tasteforcooking.com/beef/steak-fajita-recipe/</link>
		<comments>http://www.tasteforcooking.com/beef/steak-fajita-recipe/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 14:35:04 +0000</pubDate>
		<dc:creator>TopChefGal</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[fajita recipe]]></category>
		<category><![CDATA[fajita recipes]]></category>
		<category><![CDATA[steak fajita]]></category>
		<category><![CDATA[steak fajita recipe]]></category>

		<guid isPermaLink="false">http://www.tasteforcooking.com/?p=285</guid>
		<description><![CDATA[

Marinted beef strips served in a flour toritilla. Serve with taco cheese, salsa, guacamole and sour cream.
Ingredients:

1 1/2 to 2 lb skirt or flank steak
2 yellow onions sliced 1/2 inch thick
1 green bell pepper seeded and  cut into strips
1 red bell pepper seeded and cut into thin strips
1/3 cup tequila
1/2 lime, juiced
4 cloves garlic, minced
3 [...]<p><a href="http://www.tasteforcooking.com/beef/steak-fajita-recipe/">Steak Fajita Recipe</a> is a post from: <a href="http://www.tasteforcooking.com">Taste for Cooking</a></p>



Related posts:<ol><li><a href='http://www.tasteforcooking.com/beef/braised-beef-short-ribs-recipe/' rel='bookmark' title='Permanent Link: Braised Beef Short Ribs Recipe'>Braised Beef Short Ribs Recipe</a> <small> Princess Cruise Line&#8217;s passion for culinary arts is best...</small></li>
<li><a href='http://www.tasteforcooking.com/beef/p-f-changs-monoglian-beef-recipe/' rel='bookmark' title='Permanent Link: P.F. Changs Monoglian Beef Recipe'>P.F. Changs Monoglian Beef Recipe</a> <small> There are several copycat recipes for P.F. Changs Mongolian...</small></li>
<li><a href='http://www.tasteforcooking.com/beef/pork/baby-back-ribs-barbecue-recipe-bbq-ribs-recipe/' rel='bookmark' title='Permanent Link: Baby Back Ribs Barbecue Recipe: BBQ Ribs Recipe'>Baby Back Ribs Barbecue Recipe: BBQ Ribs Recipe</a> <small> We lovingly refer to them as &#8220;Pete&#8217;s Ribs&#8221; but...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p></p>
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.tasteforcooking.com%252Fbeef%252Fsteak-fajita-recipe%252F%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Steak%20Fajita%20Recipe%22%20%7D);"></div>
<p>Marinted beef strips served in a flour toritilla. Serve with taco cheese, salsa, guacamole and sour cream.</p>
<p><strong>Ingredients:<br />
</strong><br />
1 1/2 to 2 lb skirt or flank steak<br />
2 yellow onions sliced 1/2 inch thick<br />
1 green bell pepper seeded and  cut into strips<br />
1 red bell pepper seeded and cut into thin strips<br />
1/3 cup tequila<br />
1/2 lime, juiced<br />
4 cloves garlic, minced<br />
3 tablespoons olive oil<br />
2 teaspoons ground cumin<br />
1 teaspoon oregano<br />
1 tablespoon fresh cilantro<br />
Pinch of salt<br />
1/2 teaspoon red pepper flakes<br />
Flour tortillas</p>
<p><strong>Directions:</strong> </p>
<p>1.  In a shallow bowl, whisk tequila, lime juice, olive oil, garlic, oregano, cumin, cilantro and red pepper flakes.<br />
2.  Reserve 1/4 cup of the marinade (refrigerate until ready to use)<br />
3.  Add meat to the bowl &amp; rub marinade on all sides.<br />
4.  Cover &amp; refrigerate at least 2 hours. Can marinate overnight.<br />
5.  When you are ready to cook the meat, pre-heat your BBQ.<br />
6.  Grill beef &#8211; using the marinade you had set aside to brush onto meat every couple of minutes until beef is done.  (about 9 or 10 minutes for medium rare)<br />
7. If you have room on your grill, as the meat is cooking, place a piece of aluminum foil large enough to cook onions &amp; peppers.<br />
8.  Brush onions &amp; peppers with olive oil and season with a pinch of salt.<br />
     Cook 3 minutes and then turn and cook an additional 3 to 4  minutes or until browned.<br />
9.  Heat flour tortillas in the oven or on the grill.<br />
10. Cut the meat in thin slices.<br />
11.  Mix the meat slices with the onions &amp; peppers.<br />
12.  Serve on flour tortillas with your favorite accomopaniments.</p>
<p><strong>Tips: <br />
</strong>   <br />
Add chopped cilantro to your fajitas<br />
Onions &amp; peppers can be cooked prior to the meat in a pan &amp; kept warm on low heat.<br />
Replace the meat with chicken strips.</p>
<p><a href="http://www.tasteforcooking.com/beef/steak-fajita-recipe/">Steak Fajita Recipe</a> is a post from: <a href="http://www.tasteforcooking.com">Taste for Cooking</a></p>

<img src="http://www.tasteforcooking.com/?ak_action=api_record_view&id=285&type=feed" alt="" />

<p>Related posts:<ol><li><a href='http://www.tasteforcooking.com/beef/braised-beef-short-ribs-recipe/' rel='bookmark' title='Permanent Link: Braised Beef Short Ribs Recipe'>Braised Beef Short Ribs Recipe</a> <small> Princess Cruise Line&#8217;s passion for culinary arts is best...</small></li>
<li><a href='http://www.tasteforcooking.com/beef/p-f-changs-monoglian-beef-recipe/' rel='bookmark' title='Permanent Link: P.F. Changs Monoglian Beef Recipe'>P.F. Changs Monoglian Beef Recipe</a> <small> There are several copycat recipes for P.F. Changs Mongolian...</small></li>
<li><a href='http://www.tasteforcooking.com/beef/pork/baby-back-ribs-barbecue-recipe-bbq-ribs-recipe/' rel='bookmark' title='Permanent Link: Baby Back Ribs Barbecue Recipe: BBQ Ribs Recipe'>Baby Back Ribs Barbecue Recipe: BBQ Ribs Recipe</a> <small> We lovingly refer to them as &#8220;Pete&#8217;s Ribs&#8221; but...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.tasteforcooking.com/beef/steak-fajita-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilling Steak</title>
		<link>http://www.tasteforcooking.com/beef/grilling-steak/</link>
		<comments>http://www.tasteforcooking.com/beef/grilling-steak/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 13:52:51 +0000</pubDate>
		<dc:creator>TopChefGal</dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[barbeque grill]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Beef Ribeye Steak]]></category>
		<category><![CDATA[Beef Steak]]></category>
		<category><![CDATA[Beef Tenderloin]]></category>
		<category><![CDATA[Grilling Steak]]></category>
		<category><![CDATA[how long to cook steak]]></category>
		<category><![CDATA[how to cook a steak]]></category>
		<category><![CDATA[how to grill meat]]></category>
		<category><![CDATA[Rare Medium]]></category>
		<category><![CDATA[steak cooking tips]]></category>
		<category><![CDATA[Steaks]]></category>
		<category><![CDATA[Strip Steak]]></category>
		<category><![CDATA[Tenderloin Steak]]></category>

		<guid isPermaLink="false">http://tasteforcooking.com/?p=96</guid>
		<description><![CDATA[

Here&#8217;s an easy guide to follow when firing up the BBQ to make you favorite steaks.

                                                                     Thickness      Rare          Medium     Well Done
Beef Top Loin Strip Steak                      1 inch              4 to 6 min   6 to 8 min     9 to 11 min
Beef Ribeye Steak                                   1 1/2 inch       5 to 7 min   9 to 11 min   11 to 15 min
Beef Tenderloin [...]<p><a href="http://www.tasteforcooking.com/beef/grilling-steak/">Grilling Steak</a> is a post from: <a href="http://www.tasteforcooking.com">Taste for Cooking</a></p>



Related posts:<ol><li><a href='http://www.tasteforcooking.com/beef/steak-fajita-recipe/' rel='bookmark' title='Permanent Link: Steak Fajita Recipe'>Steak Fajita Recipe</a> <small> Marinted beef strips served in a flour toritilla. Serve...</small></li>
<li><a href='http://www.tasteforcooking.com/beef/p-f-changs-monoglian-beef-recipe/' rel='bookmark' title='Permanent Link: P.F. Changs Monoglian Beef Recipe'>P.F. Changs Monoglian Beef Recipe</a> <small> There are several copycat recipes for P.F. Changs Mongolian...</small></li>
</ol>

Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.]]></description>
			<content:encoded><![CDATA[<p></p>
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em; background: url(data:,%7B%20%22url%22%3A%20%22http%253A%252F%252Fwww.tasteforcooking.com%252Fbeef%252Fgrilling-steak%252F%22%2C%20%22style%22%3A%20%22big%22%2C%20%22title%22%3A%20%22Grilling%20Steak%22%20%7D);"></div>
<p>Here&#8217;s an easy guide to follow when firing up the BBQ to make you favorite steaks.</p>
<p><img class="aligncenter size-full wp-image-145" title="grillflame" src="http://tasteforcooking.com/wp-content/uploads/2009/06/grillflame1.jpg" alt="grillflame" width="424" height="166" /></p>
<p><strong>                                                                     Thickness      Rare          Medium     Well Done</strong></p>
<p>Beef Top Loin Strip Steak                      1 inch              4 to 6 min   6 to 8 min     9 to 11 min<br />
Beef Ribeye Steak                                   1 1/2 inch       5 to 7 min   9 to 11 min   11 to 15 min<br />
Beef Tenderloin Steak                             2 inch             6 to 9 min  12 to 15 min  17 to 20 min</p>
<p><a href="http://www.tasteforcooking.com/beef/grilling-steak/">Grilling Steak</a> is a post from: <a href="http://www.tasteforcooking.com">Taste for Cooking</a></p>

<img src="http://www.tasteforcooking.com/?ak_action=api_record_view&id=96&type=feed" alt="" />

<p>Related posts:<ol><li><a href='http://www.tasteforcooking.com/beef/steak-fajita-recipe/' rel='bookmark' title='Permanent Link: Steak Fajita Recipe'>Steak Fajita Recipe</a> <small> Marinted beef strips served in a flour toritilla. Serve...</small></li>
<li><a href='http://www.tasteforcooking.com/beef/p-f-changs-monoglian-beef-recipe/' rel='bookmark' title='Permanent Link: P.F. Changs Monoglian Beef Recipe'>P.F. Changs Monoglian Beef Recipe</a> <small> There are several copycat recipes for P.F. Changs Mongolian...</small></li>
</ol></p>
<p>Related posts brought to you by <a href='http://mitcho.com/code/yarpp/'>Yet Another Related Posts Plugin</a>.</p>]]></content:encoded>
			<wfw:commentRss>http://www.tasteforcooking.com/beef/grilling-steak/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
