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	<title>TasteForCooking &#187; Chicken</title>
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		<title>Crock Pot Recipe Chicken Stroganoff</title>
		<link>http://www.tasteforcooking.com/uncategorized/crock-pot-recipe-chicken-stroganoff/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crock-pot-recipe-chicken-stroganoff</link>
		<comments>http://www.tasteforcooking.com/uncategorized/crock-pot-recipe-chicken-stroganoff/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 13:21:45 +0000</pubDate>
		<dc:creator>KimmieJ</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[Chicken Stroganoff recipe]]></category>
		<category><![CDATA[crock pot recipe]]></category>
		<category><![CDATA[crock pot recipes]]></category>
		<category><![CDATA[easy chicken recipe]]></category>

		<guid isPermaLink="false">http://tasteforcooking.com/?p=2300</guid>
		<description><![CDATA[<a href="http://www.tasteforcooking.com/uncategorized/crock-pot-recipe-chicken-stroganoff/"><img align="right" hspace="5" width="100" src="http://tasteforcooking.com/wp-content/uploads/2011/11/95485452.jpg" class="alignright wp-post-image tfe" alt="" title="Crock Pot" /></a>Chicken Stroganoff There is nothing easier than setting the Crock Pot up and dinner cooking while you are off doing everything that we do on a regular day.... <a href="http://www.tasteforcooking.com/uncategorized/crock-pot-recipe-chicken-stroganoff/">Read More &#187;</a><p><a href="http://www.tasteforcooking.com/uncategorized/crock-pot-recipe-chicken-stroganoff/">Crock Pot Recipe Chicken Stroganoff</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright size-full wp-image-2303" title="Crock Pot" src="http://tasteforcooking.com/wp-content/uploads/2011/11/95485452.jpg" alt="" width="226" height="150" />Chicken Stroganoff</strong></p>
<p>There is nothing easier than setting the Crock Pot up and dinner cooking while you are off doing everything that we do on a regular day. It give you piece of mind to know that your family will have a nice warm dinner to come home to and it will not be rushed. Here is our favorite Chicken Stroganoff recipe.</p>
<p>Makes: 6-8 servings   Prep: 20minutes     Slow Cook: 6-7hrs (low heat) or 3- 3 ½ hrs (high heat)</p>
<p><strong>Ingredients</strong></p>
<p><strong>2 </strong>pounds skinless, boneless chicken breast halves and/or thighs</p>
<p><strong>1 ½ cups</strong> chopped onion</p>
<p><strong>2 </strong>ounce can condensed cream of mushroom soup</p>
<p>2 cloves fresh garlic (pressed)</p>
<p><strong>1/3</strong> cup water</p>
<p><strong>12 </strong>ounces dried wide egg noodles</p>
<p><strong>1 </strong>8 ounce carton dairy sour cream</p>
<p>Freshly ground black pepper</p>
<p>&nbsp;</p>
<p>Make It</p>
<p>1. Combine in 3 ½ -4qt slow cooker cut chicken and onion.</p>
<p>2. In medium bowl stir soup and water. Pour over chicken and onion in slow-cooker</p>
<p>3. Add 2 cloves pressed garlic</p>
<p>4. Cover and cook 6-7hrs (low heat) 3-3 ½ hrs (high heat).</p>
<p>5. Cook noodles as directed from package. Drain.</p>
<p>6. Right before serving, stir sour cream into slow-cooker mixture.</p>
<p>7. Serve stroganoff over hot cooked noodles.</p>
<p>8. Sprinkle freshly ground black pepper</p>
<p><strong> </strong>
<p><a href="http://www.tasteforcooking.com/uncategorized/crock-pot-recipe-chicken-stroganoff/">Crock Pot Recipe Chicken Stroganoff</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
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		<title>Spice Island Chicken Wings from Parrot Cay, Disney Cruises</title>
		<link>http://www.tasteforcooking.com/poultry/chicken/spice-island-chicken-wings-from-parrot-cay-disney-cruises/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=spice-island-chicken-wings-from-parrot-cay-disney-cruises</link>
		<comments>http://www.tasteforcooking.com/poultry/chicken/spice-island-chicken-wings-from-parrot-cay-disney-cruises/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 20:48:18 +0000</pubDate>
		<dc:creator>Sue Lobo</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cruise Line Recipes]]></category>
		<category><![CDATA[disney cruise line recipe]]></category>
		<category><![CDATA[disney cruise line recipes]]></category>
		<category><![CDATA[Disney Cruises]]></category>
		<category><![CDATA[Spice Island Chicken Wings from Parrot Cay]]></category>

		<guid isPermaLink="false">http://tasteforcooking.com/?p=1995</guid>
		<description><![CDATA[<a href="http://www.tasteforcooking.com/poultry/chicken/spice-island-chicken-wings-from-parrot-cay-disney-cruises/"><img align="right" hspace="5" width="100" src="http://tasteforcooking.com/wp-content/uploads/2011/08/122395876.jpg" class="alignright wp-post-image tfe" alt="" title="122395876" /></a>The Parrot Cay restaurant can be found onboard the Disney Wonder, Disney Magic and Disney Dream. In 2012, the new Disney Fantasy will also include the Parrot Cay restaurant. ... <a href="http://www.tasteforcooking.com/poultry/chicken/spice-island-chicken-wings-from-parrot-cay-disney-cruises/">Read More &#187;</a><p><a href="http://www.tasteforcooking.com/poultry/chicken/spice-island-chicken-wings-from-parrot-cay-disney-cruises/">Spice Island Chicken Wings from Parrot Cay, Disney Cruises</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://tasteforcooking.com/wp-content/uploads/2011/08/122395876.jpg"><img class="alignright size-full wp-image-2106" style="margin: 5px;" title="122395876" src="http://tasteforcooking.com/wp-content/uploads/2011/08/122395876.jpg" alt="" width="353" height="247" /></a>The Parrot Cay restaurant can be found onboard the Disney Wonder, Disney Magic and Disney Dream. In 2012, the new <a href="http://www.atlastravelweb.com/CruiseLines/disney.html">Disney Fantasy</a> will also include the Parrot Cay restaurant.  Here is a simple recipe for a take on their Spice Island Chicken Wings.</p>
<p><strong>Ingredients</strong>:</p>
<p>2  teaspoons paprika<br />
1  teaspoons of garlic powder<br />
1  teaspoon of onion powder<br />
1  teaspoon of chill flakes</p>
<p>1  tablespoon olive oil</p>
<p>2  cups of your BBQ sauce<br />
salt to taste</p>
<p>Preheat oven to 350.  Mix the first four ingredients to make your dry rub. Add a little salt if desired, although it tastes fine without it. Wash and pat down the chicken wings.  Coat evenly with the dry rub.  Lay the chicken wings on a pan and drizzle with olive oil.  Cook for 15 minutes.  Brush on BBQ sauce and cook for 3 to 5 more minutes.  You can also deep fry the wings for extra crispyness once you have applied the bbq sauce.</p>
<p>Learn more about <a href="http://www.atlastravelweb.com/CruiseLines/disney.html">Disney Cruises<br />
</a>See other popular <a href="http://tasteforcooking.com/category/travel/cruise-line-recipes/">cruise line recipes</a>
<p><a href="http://www.tasteforcooking.com/poultry/chicken/spice-island-chicken-wings-from-parrot-cay-disney-cruises/">Spice Island Chicken Wings from Parrot Cay, Disney Cruises</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
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		<title>Chicken n&#8217; Wine Sauce</title>
		<link>http://www.tasteforcooking.com/poultry/chicken-n-wine-sauce/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chicken-n-wine-sauce</link>
		<comments>http://www.tasteforcooking.com/poultry/chicken-n-wine-sauce/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 16:33:50 +0000</pubDate>
		<dc:creator>Sue Lobo</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[easy chicken recipe]]></category>
		<category><![CDATA[recipe blog]]></category>

		<guid isPermaLink="false">http://tasteforcooking.com/?p=1947</guid>
		<description><![CDATA[<a href="http://www.tasteforcooking.com/poultry/chicken-n-wine-sauce/"><img align="right" hspace="5" width="100" src="" class="alignright wp-post-image tfe" alt="" title="" /></a>This recipe is adapted from the Nealy&#8217;s &#8220;Get Yo&#8217; Man Chicken.&#8221;  It take less than an hour to cook, and it&#8217;s a delicious, healthy sauce. Ingredients: 3 tablespoons olive... <a href="http://www.tasteforcooking.com/poultry/chicken-n-wine-sauce/">Read More &#187;</a><p><a href="http://www.tasteforcooking.com/poultry/chicken-n-wine-sauce/">Chicken n&#8217; Wine Sauce</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
]]></description>
			<content:encoded><![CDATA[<p>This recipe is adapted from the Nealy&#8217;s &#8220;Get Yo&#8217; Man Chicken.&#8221;  It take less than an hour to cook, and it&#8217;s a delicious, healthy sauce.</p>
<p><strong>Ingredients:</strong></p>
<p>3 tablespoons olive oil<br />
6 skinless chicken thighs<br />
3-4 cloves garlic<br />
1/2 teaspoon pepper<br />
1 medium white onion, chopped<br />
1/2 green pepper, chopped<br />
1 cup low sodium chicken broth<br />
1 cup white wine<br />
1 14.5 ounce can crushed tomatoes<br />
1 teaspoon dried thyme<br />
1/2 teasppon dried rosemary<br />
2 tablespoons fresh chopped parsley</p>
<p><strong>Directions</strong>:</p>
<p>Heat the olive oil over medium heat. <br />
Brown the chicken 4 minutes on each side.<br />
Transfer to a plate and reserve.<br />
Dump oil (don&#8217;t wipe pan, just get rid of excess)<br />
Brown onion and peppers for 3 to 4 minutes<br />
Add stock and wine.<br />
Turn heat to high and reduce liquid in half.<br />
Pour in crushed tomatoes.<br />
Add in chicken thighs and herbs.<br />
Cover and cook on medium low for 40 minutes.</p>
<p>Serve over rice or pasta. Sprinkle with fresh chopped parsley.
<p><a href="http://www.tasteforcooking.com/poultry/chicken-n-wine-sauce/">Chicken n&#8217; Wine Sauce</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
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		<title>Chicken Quesadilla with Black Bean Mango Salsa</title>
		<link>http://www.tasteforcooking.com/poultry/chicken/chicken-quesadilla-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chicken-quesadilla-recipe</link>
		<comments>http://www.tasteforcooking.com/poultry/chicken/chicken-quesadilla-recipe/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 15:18:45 +0000</pubDate>
		<dc:creator>TinaB</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[chicken quesadilla]]></category>
		<category><![CDATA[chicken quesadilla recipe]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[mexican recipe]]></category>

		<guid isPermaLink="false">http://tasteforcooking.com/?p=1850</guid>
		<description><![CDATA[<a href="http://www.tasteforcooking.com/poultry/chicken/chicken-quesadilla-recipe/"><img align="right" hspace="5" width="100" src="http://tasteforcooking.com/wp-content/uploads/2011/06/mangosalsa3WEB.jpg" class="alignright wp-post-image tfe" alt="" title="mangosalsa3WEB" /></a>Our good friend Renne ReneeYemma.com is back with her {foodie LOVES friday} post and this time it is a recipe for &#8220;Quesadilla + Black Bean Mango Salsa&#8221;. For... <a href="http://www.tasteforcooking.com/poultry/chicken/chicken-quesadilla-recipe/">Read More &#187;</a><p><a href="http://www.tasteforcooking.com/poultry/chicken/chicken-quesadilla-recipe/">Chicken Quesadilla with Black Bean Mango Salsa</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Our good friend Renne <strong>ReneeYemma.com </strong>is back with her<em> {foodie LOVES friday}</em> post and this time it is a recipe for &#8220;Quesadilla + Black Bean Mango Salsa&#8221;. For complete step by step instructions with amazing photos for this recipe visit : <a href="http://reneeyemma.com/2011/06/quesadilla-black-bean-mango-salsa/">http://reneeyemma.com/2011/06/quesadilla-black-bean-mango-salsa/</a></p>
<h3><strong><img class="alignright size-full wp-image-1851" title="mangosalsa3WEB" src="http://tasteforcooking.com/wp-content/uploads/2011/06/mangosalsa3WEB.jpg" alt="" width="209" height="300" />Chicken Quesadilla with Black Bean Mango Salsa</strong></h3>
<p><strong>Ingredients (Black Bean Mango Salsa)</strong><br />
1 can black beans (rinsed) or make your own from scratch!<br />
1 mango (chopped)<br />
1 handful of cilantro (chopped)<br />
1 lime (freshly squeezed)</p>
<p><strong>Directions (Black Bean Mango Salsa)</strong><br />
1. You’ll want to have this prepared ahead of time so it will be cool and refreshing.<br />
2. Rinse black beans.  Place in bowl.<br />
3. Peel and chop mango.  Add to bowl.<br />
4. Chop handful of cilantro.  Add to bowl.<br />
5. Squeeze lime into bowl.<br />
6. Mix all together and then place in refrigerator to chill.</p>
<p><strong>Ingredients (Quesadilla)</strong><br />
Tortillas of your choice<br />
Chicken meat of your choice (I used dark) ~ for this dish I used 2 chicken thighs and chopped finely<br />
1/2 of a red, orange, yellow pepper (chopped finely)<br />
1/4 of an onion (chopped finely)<br />
1 to 2 handfuls of spinach (chopped)<br />
1 to 2 cloves of garlic (minced)<br />
1 avocado (sliced)<br />
1 to 2 tablespoons sour cream<br />
1 to 2 tablespoons olive oil<br />
dash of salt and pepper</p>
<p><strong>Directions (Quesadilla)</strong><br />
1. Heat pot to medium heat.  Add olive oil.<br />
2. Add chicken (cook for 5 to 10 minutes).  Then place on the side.<br />
3. Add onion, peppers, garlic, salt and pepper.  Saute for 5 minutes or so.<br />
4.  Add chicken back to veggie mix.<br />
5. Heat another skillet to medium heat for tortilla’s.<br />
6. Add a touch olive oil to skillet.  Spread around so it covers entire skillet.<br />
7.  Once heated enough, place tortilla in skillet.<br />
8. Add cheese to one side.<br />
9. Add spinach on top of cheese.<br />
10. Add chicken and veggie mixture on top of cheese.<br />
11. Add some more spinach to that (if you’d like).<br />
12. Add some more cheese on top.<br />
13. Fold over the tortilla with spatula.  Press down once folded.<br />
14. Let it cook for about 5 minutes.  Flip.  Cook other side for same amount of time.<br />
15. Place onto your most lovely serving dish.  Add black bean mango  salsa to top.  Add avocado and sour cream to the side, and then place at  your lovely seat to be eaten.<br />
16. Turn off all distractions, sit down by yourself or with your family,  take a few deep breaths, say how much gratitude you have for your food,  your family, your life and dig in, slowly and savor the deliciousness!</p>
<p>©  2011 Renee Yemma ® All Rights Reserved.</p>
<p>Renee C. Yemma, Holistic Health Coach.  She is a mother, writer, teacher, coach,      photographer and so much more.  To receive weekly healthy living      articles on loving delicious, nutritious foods and putting YOU first      without feeling guilty about it, visit <a href="http://www.reneeyemma.com/" target="_blank">www.reneeyemma.com</a>.
<p><a href="http://www.tasteforcooking.com/poultry/chicken/chicken-quesadilla-recipe/">Chicken Quesadilla with Black Bean Mango Salsa</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
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		<title>Chicken Paillard Provencal</title>
		<link>http://www.tasteforcooking.com/poultry/chicken-paillard-provencal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chicken-paillard-provencal</link>
		<comments>http://www.tasteforcooking.com/poultry/chicken-paillard-provencal/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 22:06:53 +0000</pubDate>
		<dc:creator>Sue Lobo</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[Chicken Paillard Provencal]]></category>
		<category><![CDATA[Chicken Paillard Provencal Recipe]]></category>
		<category><![CDATA[chicken paillard recipe]]></category>
		<category><![CDATA[chicken paillard recipes]]></category>
		<category><![CDATA[chicken paillard tyler florence]]></category>
		<category><![CDATA[chicken payard]]></category>
		<category><![CDATA[chicken payard recipe]]></category>

		<guid isPermaLink="false">http://tasteforcooking.com/?p=1699</guid>
		<description><![CDATA[<a href="http://www.tasteforcooking.com/poultry/chicken-paillard-provencal/"><img align="right" hspace="5" width="100" src="" class="alignright wp-post-image tfe" alt="" title="" /></a>4 chicken breasts, boneless and skinless 1 Ziplock freezer bag pinch salt and pepper 1 large garlic clove, minced 2 shallots, minced ½ pound linguine or your favorite pasta... <a href="http://www.tasteforcooking.com/poultry/chicken-paillard-provencal/">Read More &#187;</a><p><a href="http://www.tasteforcooking.com/poultry/chicken-paillard-provencal/">Chicken Paillard Provencal</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
]]></description>
			<content:encoded><![CDATA[<p>4 chicken breasts, boneless and skinless<br />
1 Ziplock freezer bag<br />
pinch salt and pepper<br />
1 large garlic clove, minced<br />
2 shallots, minced<br />
½ pound linguine or your favorite pasta<br />
4 tablespoons olive oil<br />
12 white or cremini mushrooms, sliced<br />
2 tablespoons Brandy (or Cognac)<br />
4 tablespoons Chardonnay (or other dry white wine)<br />
½ cup chicken stock<br />
1/2 cup heavy cream<br />
2 roma tomatoes, peeled, seeded and chopped<br />
6 basil leaves, cut into very thin strips<br />
salt and pepper</p>
<p>&#8211;Cut off 2 sides of the freezer bag. Rub lightly with olive oil. Place the chicken breast between the two pieces of plastic. Pound with a mallet until ¼’’ thick. Repeat with the other three breasts. Season with salt and pepper.</p>
<p>Cook pasta until al dente in boiling salted water. Drain well and place under cold running water until cold. Toss with a little olive oil to prevent sticking.</p>
<p>Heat a large sauté pan until quite hot. Add the olive oil, and the chicken. You may need to do this in batches if the pan isn’t large enough. Saute both sides until the chicken is cooked through. Remove and keep warm. Add the shallots, garlic and mushrooms.  Cook until the mushrooms are soft. Deglaze the pan with brandy. Watch for flames! You may want to remove from the heat when you add the brandy and then place back on the stove.  Add the wine and reduce by half then do the same with the chicken stock.   Add the tomatoes, basil and heavy cream. Cook a few minutes to desired thickness.  Season with salt and pepper. Add the pasta to reheat. Serve along with the chicken paillards.</p>
<p>Makes 4 servings
<p><a href="http://www.tasteforcooking.com/poultry/chicken-paillard-provencal/">Chicken Paillard Provencal</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
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		<title>Chicken nachos recipe from ‘The Biggest Loser’</title>
		<link>http://www.tasteforcooking.com/poultry/chicken/chicken-nachos-recipe-from-%e2%80%98the-biggest-loser%e2%80%99/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chicken-nachos-recipe-from-%25e2%2580%2598the-biggest-loser%25e2%2580%2599</link>
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		<pubDate>Thu, 06 Jan 2011 18:51:19 +0000</pubDate>
		<dc:creator>TinaB</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Biggest Loser recipe]]></category>
		<category><![CDATA[Chicken nachos]]></category>
		<category><![CDATA[Chicken nachos recipe]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[nachos recipe]]></category>
		<category><![CDATA[The Biggest Loser recipes]]></category>

		<guid isPermaLink="false">http://tasteforcooking.com/?p=1648</guid>
		<description><![CDATA[<a href="http://www.tasteforcooking.com/poultry/chicken/chicken-nachos-recipe-from-%e2%80%98the-biggest-loser%e2%80%99/"><img align="right" hspace="5" width="100" src="" class="alignright wp-post-image tfe" alt="" title="" /></a>Chef Devin Alexander helps you cut back on fat — but not on taste. I was watching the today show this morning and since the new year started... <a href="http://www.tasteforcooking.com/poultry/chicken/chicken-nachos-recipe-from-%e2%80%98the-biggest-loser%e2%80%99/">Read More &#187;</a><p><a href="http://www.tasteforcooking.com/poultry/chicken/chicken-nachos-recipe-from-%e2%80%98the-biggest-loser%e2%80%99/">Chicken nachos recipe from ‘The Biggest Loser’</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Chef Devin Alexander helps you cut back on fat — but not on taste. I was watching the today show this morning and since the new year started most of the recipes are all about losing weight. We love mexican food in our house so this is one recipe I can&#8217;t wait to try. It is a healthy twist on nachos. Here is an excerpt from the <a href="http://today.msnbc.msn.com/id/28625077/ns/today-foodwine/" target="_blank">todayshow.com</a> &#8220;Looking to get fit (but still enjoy your food) in 2009? Chef Devin  Alexander, author of “The Biggest Loser Family Cookbook,” shares  contestants’ favorite, calorie-saving recipes — including grilled  chicken smothered nachos and enchilada chicken — to help you stick to  your New Year&#8217;s resolution of dropping those unwanted pounds&#8221;.</p>
<p><strong>Recipe: Grilled chicken smothered nachos</strong> from the <a href="http://today.msnbc.msn.com/id/28625077/ns/today-foodwine/" target="_blank">todayshow.com</a><br />
The Biggest Loser Family Cookbook by chef Devin Alexander</p>
<p>To save money and calories, skip buying pregrilled chicken breast at  the store, and make “Simple Grilled Chicken” (see above) substituting a  Southwest or Mexican seasoning (I like Southwest Chipotle Mrs. Dash):  Just follow the recipe exactly, swapping out the garlic and herb  seasoning for a Mexican one.</p>
<p>Also, be sure you always wash your hands immediately after working  with jalapenos. Though you’re sure to love this dish, you won’t enjoy it  nearly as much if your jalapeno-affected hands make even minimal  contact with your eyes.</p>
<h5>Ingredients</h5>
<ul>
<li>1 ounce baked tortilla chips (I used Guiltless Gourmet)</li>
<li>1/4 cup drained 50% less-sodium canned black beans, heated</li>
<li>4 ounces grilled extra-lean boneless, skinless chicken breast, cut into small cubes, reheated if necessary</li>
<li>2 tablespoons salsa con queso, all-natural if possible (I used Salpica brand), heated</li>
<li>3 tablespoons seeded and finely chopped tomatoes</li>
<li>2 tablespoons fresh thin jalapeno slices</li>
</ul>
<h5>Preparation</h5>
<p>Lay the chips on a dinner plate. Top them evenly with the beans,  followed by the chicken. Drizzle the cheese evenly over top. Top with  the tomato and jalapeno slices. Serve immediately.</p>
<p>Each serving has: 321 calories, 32 g protein, 36 g carbohydrates, 5 g  fat, &lt;1 g saturated fat, 65 mg cholesterol, 5 g fiber, 498 mg sodium</p>
<h5>Serving Size</h5>
<p>1 serving</p>
<p>If you are trying to lose weight for the new year and are looking for Diet Coupons like <a href="http://www.dietcoupons.org/diet-plans/nutrisystem/">Nutrisystem Coupons</a> and <a href="http://www.dietcoupons.org/diet-plans/medifast/">Medifast Coupons</a> this is a great place to find discounts.
<p><a href="http://www.tasteforcooking.com/poultry/chicken/chicken-nachos-recipe-from-%e2%80%98the-biggest-loser%e2%80%99/">Chicken nachos recipe from ‘The Biggest Loser’</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
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		<title>Chicken N Dumplings Recipe</title>
		<link>http://www.tasteforcooking.com/poultry/chicken-n-dumplings-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chicken-n-dumplings-recipe</link>
		<comments>http://www.tasteforcooking.com/poultry/chicken-n-dumplings-recipe/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 15:30:34 +0000</pubDate>
		<dc:creator>Sue Lobo</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Poultry]]></category>
		<category><![CDATA[chicken and dumpling recipe]]></category>
		<category><![CDATA[chicken and dumpling recipes]]></category>
		<category><![CDATA[chicken and dumplings recipe]]></category>
		<category><![CDATA[chicken n dumpling recipes]]></category>
		<category><![CDATA[Chicken N Dumplings Recipe]]></category>

		<guid isPermaLink="false">http://tasteforcooking.com/?p=1619</guid>
		<description><![CDATA[<a href="http://www.tasteforcooking.com/poultry/chicken-n-dumplings-recipe/"><img align="right" hspace="5" width="100" src="" class="alignright wp-post-image tfe" alt="" title="" /></a>Chicken and Dumplings is a popular comfort food commonly found in the Southern and Midwestern United States.  Steven&#8217;s &#8220;world famous&#8221; chicken n&#8217; dumplings recipe.  This is a quick and... <a href="http://www.tasteforcooking.com/poultry/chicken-n-dumplings-recipe/">Read More &#187;</a><p><a href="http://www.tasteforcooking.com/poultry/chicken-n-dumplings-recipe/">Chicken N Dumplings Recipe</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Chicken and Dumplings is a popular comfort food commonly found in the Southern and Midwestern United States.  Steven&#8217;s &#8220;world famous&#8221; chicken n&#8217; dumplings recipe.  This is a quick and easy version as you use frozen dumplings.</p>
<p><strong>INGREDIENTS:</strong> </p>
<p>Pack of Boneless/Skinless Thighs<br />
   (0r Breast &#8211; if you prefer whitemeat, but the dark thigh meat taste better in my opinion)<br />
1 large can of Campbells Cream Chicken Soup<br />
1 large can of Chicken Broth<br />
1/2 cup milk (ONLY IF NEEDED TO EXTEND SAUCE CONSISTENCY IF TO DRY)<br />
1/4 cup butter<br />
1 regular size can of Green/Sweet peas (optional)<br />
2 Chicken Bouillion cubes<br />
1 pack of small carrots (optional)<br />
1 cup diced of celery (optional)<br />
1 package of MARY B&#8217;S &#8211; OPEN KETTLE FROZEN DUMPLINGS -<br />
    (Publix usually has them, WINN DIXIE always haves them. In the aisle with frozen breads and rolls)</p>
<p><strong>TO PREPARE:</strong></p>
<p>Boil chicken in broth and maybe add some water if needed to cover chicken, with celery and bouillion cubes.<br />
Garlic Salt, Salt and some pepper to taste!<br />
Once Chicken is cooked, remove chicken from broth and store in fridge to cool. <br />
Bring broth to boil and add dumplings ONE BY ONE!<br />
Once Dumplings are all added, turn to VERY LOW and simmer for approx 30-45 minuntes.<br />
       IMPORTANT &#8211; STIR FREQUENTLY &#8211; AS THEY WILL STICK TO BOTTOM<br />
After dumplings are cooked &#8211; Empty can of Cream Chicken Soup, butter, and milk.<br />
Stir all together to cover dumplings with sauce.<br />
Pull apart chicken into pieces (Larger pieces are better) &#8211; Add to mixture and STIR all together.<br />
Empty peas and carrots into mixture and simmer for approx 20 minutes or so until carrots and peas are done.</p>
<p>AND LAST BUT NOT LEAST &#8211; ENJOY!!! <img src='http://www.tasteforcooking.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Great to serve with Yams!!!
<p><a href="http://www.tasteforcooking.com/poultry/chicken-n-dumplings-recipe/">Chicken N Dumplings Recipe</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
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		<title>Thai chicken wraps from the Family Dinner Recipe book</title>
		<link>http://www.tasteforcooking.com/poultry/chicken/thai-chicken-wraps/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thai-chicken-wraps</link>
		<comments>http://www.tasteforcooking.com/poultry/chicken/thai-chicken-wraps/#comments</comments>
		<pubDate>Fri, 05 Nov 2010 15:53:56 +0000</pubDate>
		<dc:creator>TinaB</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[easy thai chicken wrap recipe]]></category>
		<category><![CDATA[oriental chicken wraps]]></category>
		<category><![CDATA[thai chicken lettuce wraps]]></category>
		<category><![CDATA[thai chicken recipe]]></category>
		<category><![CDATA[Thai chicken wraps]]></category>
		<category><![CDATA[thai chicken wraps recipe]]></category>
		<category><![CDATA[thai lettuce wraps]]></category>
		<category><![CDATA[thai recipes]]></category>
		<category><![CDATA[The Family Dinner Recipe]]></category>
		<category><![CDATA[The Family Dinner Recipe for Thai chicken wraps]]></category>

		<guid isPermaLink="false">http://tasteforcooking.com/?p=1550</guid>
		<description><![CDATA[<a href="http://www.tasteforcooking.com/poultry/chicken/thai-chicken-wraps/"><img align="right" hspace="5" width="100" src="http://tasteforcooking.com/wp-content/uploads/2010/11/51U9asr8SbL._SL500_AA300_.jpg" class="alignright wp-post-image tfe" alt="" title="51U9asr8SbL._SL500_AA300_" /></a>Another great segment from the todayshow.com &#8211; I can&#8217;t wait to buy this book ! Environmental activist and producer Laurie David has an idea: Over dinner. In her... <a href="http://www.tasteforcooking.com/poultry/chicken/thai-chicken-wraps/">Read More &#187;</a><p><a href="http://www.tasteforcooking.com/poultry/chicken/thai-chicken-wraps/">Thai chicken wraps from the Family Dinner Recipe book</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/gp/product/0446565466?ie=UTF8&amp;tag=tasteforcooking-20&amp;link_code=as3&amp;camp=211189&amp;creative=373489&amp;creativeASIN=0446565466"><img class="alignright size-full wp-image-1551" title="51U9asr8SbL._SL500_AA300_" src="http://tasteforcooking.com/wp-content/uploads/2010/11/51U9asr8SbL._SL500_AA300_.jpg" alt="" width="174" height="174" /></a>Another great segment from the <a href="http://today.msnbc.msn.com/id/39996038/ns/today-foodwine/" target="_blank">todayshow.com</a> &#8211; I can&#8217;t wait to buy this book !<br />
Environmental activist and producer Laurie David has an  idea: Over dinner. In her new book, “<a href="http://www.amazon.com/gp/product/0446565466?ie=UTF8&amp;tag=tasteforcooking-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0446565466" target="_blank">The Family Dinner: Great Ways to  Connect with Your Kids, One Meal at a Time,”</a> David shares  easy-to-prepare recipes and ideas for engaging children and teens during  the most important hour of the day.</p>
<p>For example, consider just one recipe from the book for Thai chicken  wraps. David points out that kids can get involved by helping with the  following tasks:</p>
<p>—Tearing the mint into little pieces.</p>
<p>—Pinching the tips and tails off the green beans.</p>
<p>—Washing the vegetables.</p>
<p>—Tasting to make sure the chicken is perfect.</p>
<p>Here&#8217;s the recipe so you can give David&#8217;s ideas a try at home:<br />
<strong>Recipe: Thai chicken wraps</strong></p>
<p>http://today.msnbc.msn.com/id/39996038/ns/today-foodwine/</p>
<p>by Laurie David</p>
<h5>Ingredients</h5>
<ul>
<li>For the chicken filling:</li>
<li>1 tablespoon vegetable oil</li>
<li>2 cloves garlic, finely chopped</li>
<li>2 tablespoons grated fresh ginger or 1/2 teaspoon ground ginger</li>
<li>1/4 cup water or stock</li>
<li>1 pound ground chicken</li>
<li>1/4 cup chopped fresh mint leaves</li>
<li>2 tablespoons sliced shallots</li>
<li>1 teaspoon Asian chili sauce or to taste</li>
<li>1 sliced Thai chile pepper (very spicy, so optional)</li>
<li>1/4 cup lime juice</li>
<li>2 teaspoons brown sugar</li>
<li>2-3 tablespoons Asian fish sauce</li>
<li>For the wrappings and toppings:</li>
<li>18 whole large lettuce leaves (about 3 lettuce heads)</li>
<li>1/2 pound young raw green beans, thinly sliced on the diagonal</li>
<li>2 cups bean sprouts</li>
<li>1 cucumber, cut into strips with your peeler or mandoline</li>
<li>1 large carrot, shredded</li>
<li>Some fresh mint, cilantro, and basil</li>
<li>Cut limes</li>
<li>Asian chili sauce</li>
<li>1/2 cup chopped peanuts</li>
<li>For the dipping sauce:</li>
<li>1/4 cup lime juice</li>
<li>1/4 cup sugar</li>
<li>1/2 cup water</li>
<li>1/4 cup Asian fish sauce</li>
<li>1 clove garlic, minced</li>
</ul>
<h5>Preparation</h5>
<p>Mix all the ingredients for the dipping sauce in a little bowl.</p>
<p>In a medium nonstick pan, heat the vegetable oil and sauté the garlic  and ginger over medium heat until light brown. Add 1/4 cup water or  stock, then add the chicken and stir well, separating the chicken into  small bits. This should take you about 4 to 5 minutes. Drain out the  water.</p>
<p>Transfer the cooked chicken into a mixing bowl. Add the remaining  ingredients for the filling and mix well. Taste and season until there  is a good balance among the sweet, tart and savory flavors. You might  need a bit more fish sauce, another squeeze of lemon, a little more hot  sauce &#8230;</p>
<p>On a large platter, mound the vegetables, herbs, and chicken. Serve  with little bowls of the dipping sauce, cut limes, fish sauce, chili  sauce and chopped peanuts. At the table, fill lettuce leaves with  flavorful minced chicken, vegetables and pieces of torn herbs. Add a  squeeze of lime or some peanut crunch, and roll it up.</p>
<p>Serve with some steamed brown rice on the side, and you have a perfect summer dinner.</p>
<h5>Serving Size</h5>
<p>Makes 4-6 servings
<p><a href="http://www.tasteforcooking.com/poultry/chicken/thai-chicken-wraps/">Thai chicken wraps from the Family Dinner Recipe book</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
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		<title>Recipe for Seared Chicken Thighs with Sweet Potato Chips</title>
		<link>http://www.tasteforcooking.com/poultry/chicken/recipe-for-seared-chicken-thighs-with-sweet-potato-chips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recipe-for-seared-chicken-thighs-with-sweet-potato-chips</link>
		<comments>http://www.tasteforcooking.com/poultry/chicken/recipe-for-seared-chicken-thighs-with-sweet-potato-chips/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 15:51:35 +0000</pubDate>
		<dc:creator>getinnergized</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chicken recipe]]></category>
		<category><![CDATA[family friendly recipe]]></category>
		<category><![CDATA[recipe for chicken thighs]]></category>
		<category><![CDATA[Seared Chicken recipe]]></category>
		<category><![CDATA[Seared Chicken Thighs with Sweet Potato Chips]]></category>
		<category><![CDATA[Sweet Potato Chips Recipe]]></category>

		<guid isPermaLink="false">http://tasteforcooking.com/?p=1526</guid>
		<description><![CDATA[<a href="http://www.tasteforcooking.com/poultry/chicken/recipe-for-seared-chicken-thighs-with-sweet-potato-chips/"><img align="right" hspace="5" width="100" src="http://reneeyemma.com/wp-content/uploads/2010/09/foodfun_092110_2279.jpg" class="alignright wp-post-image tfe" alt="" title="Chicken" /></a>Here is another wonderful recipe from my friend Renee&#8217;s blog Get-Innergized &#8211; she has some amazing images of the recipes as she goes along &#8211; enjoy ! Seared... <a href="http://www.tasteforcooking.com/poultry/chicken/recipe-for-seared-chicken-thighs-with-sweet-potato-chips/">Read More &#187;</a><p><a href="http://www.tasteforcooking.com/poultry/chicken/recipe-for-seared-chicken-thighs-with-sweet-potato-chips/">Recipe for Seared Chicken Thighs with Sweet Potato Chips</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="Chicken" src="http://reneeyemma.com/wp-content/uploads/2010/09/foodfun_092110_2279.jpg" alt="" width="210" height="160" />Here is another wonderful recipe from my friend Renee&#8217;s blog <a href="http://reneeyemma.com/2010/09/foodie-friday-seared-chicken-thighs-with-sweet-potato-chips/" target="_blank">Get-Innergized</a> &#8211; she has some amazing images of the recipes as she goes along &#8211; enjoy !<br />
<strong><strong><br />
Seared Chicken Thighs with Sweet Potato Chips and Sauteed Spinach<br />
<a href="http://reneeyemma.com/2010/09/foodie-friday-seared-chicken-thighs-with-sweet-potato-chips/" target="_blank">Recipe by Renee Yemma </a></strong></strong></p>
<p><strong>First, marinate the chicken thighs (from your local farmer,  grass-fed and/or antibiotic free with bone and skin. Why? You’ll get  more nutrients from the bones (especially calcium) and the juices will  stay in while cooking because of the skin and your body will be  satisfied with all that good flavor and healthy fats.) </strong>I didn’t  get a picture, but what I did was put the chicken in a glass container  and added 1 cup of olive oil (be sure to use OLIVE OIL, not EXTRA VIRGIN  OLIVE OIL. Why?  Because extra virgin will go rancid when cooked on  high heat.  Once heated it destroy’s all the goodness (nutrients) it can  provide for your body. Good rule of thumb: Use regular olive oil for  cooking and extra virgin olive oil for drizzling on salads, bruschetta,  etc.), 1/4 cup lemon juice, 6 cloves of minced garlic, 1 teaspoon of sea  salt and 1 teaspoon pepper. Sometimes I’ll add fresh parsley but I  didn’t have any on hand.  Let that marinate for as long as you’d like.   For this dish, I only let it marinate for as long as I prepared the  meal and it still had amazing flavor!</p>
<p><strong><strong><img src="http://reneeyemma.com/wp-content/uploads/2010/09/foodfun_092110_2232.jpg" alt="" width="514" height="393" /></strong></strong></p>
<p><strong><strong><strong>Next up!  Pan sear the chicken thighs in 1 to 2 tablespoons of butter (I use grass-fed) and 1 to 2 tablespoons of olive oil. </strong> I place the chicken, skin side, down first.  Then I take my iron  skillet and place it on top of the chicken. I then take my tongs and  rotate the chicken back and forth three times on each side.  Once on  each side I will let them cook for about 5 to 6 minutes and then rotate.   They cook for a total of 20 to 30 minutes, depending on the size of  your thighs.</strong></strong></p>
<p><strong><strong><img src="http://reneeyemma.com/wp-content/uploads/2010/09/foodfun_092110_2238.jpg" alt="" width="531" height="406" /></strong></strong></p>
<p><strong><strong>On my last rotation I will add in the leftover marinade on top.   Don’t they look beautiful!?!?   The skin gets crispy and the meat is  flavorful and moist.  So good!</strong></strong></p>
<p><strong><strong><img src="http://reneeyemma.com/wp-content/uploads/2010/09/foodfun_092110_2244.jpg" alt="" width="562" height="430" /></strong></strong></p>
<p><strong><strong><strong>Toward the end of searing the chicken,  I then place one to  two  bags of organic spinach  in 1 tablespoon of grass-fed butter and  1/2 tablespoon of olive oil.</strong> You get double the bang of  nutrients when you mix the two.  Be sure to use some kind of healthy fat  with your spinach or any dark leafy greens because that’s the only way  your body will soak up the amazing nutrients that dark leafy greens  provide.  Healthy fats are your friend, not your foe! I promise! You can  also add onion or garlic to your sauteed greens, if you’d like.  This  time, I didn’t add extras.</strong></strong></p>
<p><strong><strong><img src="http://reneeyemma.com/wp-content/uploads/2010/09/foodfun_092110_2215.jpg" alt="" width="586" height="448" /></strong></strong></p>
<p><strong><strong><strong>And, lastly, my favorite snack/side dish to make are sweet potato chips.</strong> You’ll be amazed at how EASY this is and how TASTY they are!  Take one  sweet potato and wash it up.  Leave skin on. Then slice into thin  circles.</strong></strong></p>
<p><strong><strong><img src="http://reneeyemma.com/wp-content/uploads/2010/09/foodfun_092110_2219.jpg" alt="" width="604" height="462" /></strong></strong></p>
<p><strong><strong>Have you ever cut into a raw sweet potato like this?  I mean, just look at the beauty!!</strong></strong></p>
<p><strong><strong><img src="http://reneeyemma.com/wp-content/uploads/2010/09/foodfun_092110_2224.jpg" alt="" width="575" height="440" /></strong></strong></p>
<p><strong><strong><strong>Once they’re all sliced up, I put them in a bowl and pour 1 tablespoon of olive oil and 1 teaspoon of sea salt on them.</strong> I mix them up to make sure they’re covered completely.  Then I put them  on tin foil and get them ready for my toaster oven. You can do the same  for your oven if you don’t have a toaster oven (just FYI – make sure  the pan you use has sides.  I’ve made them on a flat cookie sheet and  they jumped all over the place and when I opened the oven door, there  were many missing from the cookie sheet. Too funny!).  I pre-heat my  oven to 400 degrees and then when ready I place them in for 10 minutes  or so.  You need to watch them closely because they can burn up quick,  so depending on how thick you cut them, be sure to stand by and check on  them.  They’ll turn out crispy!</strong></strong></p>
<p><strong><strong><img src="http://reneeyemma.com/wp-content/uploads/2010/09/foodfun_092110_2279.jpg" alt="" width="544" height="416" /></strong></strong></p>
<p><strong><strong>And then,  after all your hard work is done, you have an amazing dish to satisfy your taste buds!  It definitely satisfies mine!</strong></strong></p>
<h3><strong><strong>Seared Chicken Thighs with Sweet Potato Chips and Sauteed Spinach</strong></strong></h3>
<p><strong><strong><strong>Prep time</strong>: 10 minutes<br />
<strong>Cooking time</strong>: 25-35 minutes<br />
<strong>Yield:</strong> 1 to 4 servings</strong></strong></p>
<p><strong><strong><strong>Ingredients:</strong><br />
<strong> </strong> 4 to 6 organic/local/non-antibiotic/grass-fed chicken thighs with bone and skin<br />
1 bag of organic spinach (may need more depending on the size of your family)<br />
1/4 cup lemon<br />
6 to 8 cloves of garlic, minced<br />
olive oil<br />
butter (grass-fed or organic)<br />
1 teaspoon sea salt<br />
dash of pepper</strong></strong></p>
<p><strong><strong><strong>Directions:</strong><br />
<strong> </strong> 1. Marinate the chicken thighs.  Place chicken with 1  cup of olive oil, 1/4 cup lemon juice, minced garlic cloves, 1 teaspoon  sea salt, dash of pepper.  If adding parsley (chop a handful and add  in).  Let that sit for an hour or so.  And, if you don’t have the time,  just let it sit while you prepare the other dishes.  It will still get  the flavor.<br />
2. Wash sweet potato and cut into thin circles.  Place in a bowl and mix  with 1 tablespoon of olive oil and 1 teaspoon of sea salt.  Make sure  they’re covered completely. Place on foil in a pan.  Set aside.<br />
3. Heat skillet to medium/high heat.  Get out another skillet or even  use a brick covered in foil to sear the chicken. I use an iron skillet.<br />
4. Get out an old rag or old pot holder and place on the side of the  skillet.  This way you have a place to set the top skillet down when  turning over your chicken thighs.  The bottom will have the juices on  it.  Also, if using an iron skillet, have another pot holder at your  side because the handle will get hot.<br />
5. Place one to two tablespoons of olive oil and one tablespoons of butter in the skillet.<br />
6. Place chicken thighs, skin side down, in the skillet.  Keep the leftover marinade for the end.<br />
7. Place iron skillet or brick on top of chicken thighs.  Let this cook  for 5 to 6 minutes.  Then place iron skillet on old rag and rotate  chicken thighs.  Place iron skillet back on chicken thighs for another 5  to 6 minutes.  Keep rotating every 5 to 6 minutes another two times.   Or, depending on the size of your chicken.  They should cook for a  total of 20 to 25 minutes.<br />
8. At the end of searing, on your last rotation, add in the leftover marinade.<br />
9. While chicken is searing, pre-heat oven or toaster oven to 400  degrees.  Once heated, place sweet potatoes in oven for 10 minutes.   Watch them carefully so they don’t burn.<br />
10. When at the last of your rotation, heat up another skillet to medium heat.<br />
11. Add in 1 tablespoon of butter, 1 tablespoon of olive oil and a dash  of sea salt.  Then add in spinach.  Sautee for 5 minutes.  Just until  wilted.<br />
12.  Take off chicken and place aside until ready to serve with spinach and sweet potato chips.<br />
13.  Turn off all distractions, sit down with your family, take a few  deep breaths, say how much gratitude you have for your food and your  family and dig in, slowly!</strong></strong></p>
<p>©  2010 Renee Yemma ® All Rights Reserved.</p>
<p>Renee C. Yemma, Holistic Health Coach, is founder and director of Get    Inner-gized with Renee.  She is a mother, writer, teacher, coach,    photographer and so much more.  To receive weekly healthy living    articles on loving delicious, nutritious foods and putting YOU first    without feeling guilty about it, visit <a href="http://www.reneeyemma.com/" target="_blank">www.reneeyemma.com</a>.
<p><a href="http://www.tasteforcooking.com/poultry/chicken/recipe-for-seared-chicken-thighs-with-sweet-potato-chips/">Recipe for Seared Chicken Thighs with Sweet Potato Chips</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
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		<title>Seasoned Beef &amp; Chicken Skewers recipe from Holland America Cruise Line</title>
		<link>http://www.tasteforcooking.com/poultry/chicken/seasoned-beef-chicken-skewers-recipe-from-holland-america-cruise-line/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seasoned-beef-chicken-skewers-recipe-from-holland-america-cruise-line</link>
		<comments>http://www.tasteforcooking.com/poultry/chicken/seasoned-beef-chicken-skewers-recipe-from-holland-america-cruise-line/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 14:34:02 +0000</pubDate>
		<dc:creator>TinaB</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cruise Line Recipes]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[Chicken Skewers]]></category>
		<category><![CDATA[Holland America Cruise Line recipe]]></category>
		<category><![CDATA[Seasoned Beef Skewers]]></category>
		<category><![CDATA[Seasoned Chicken Skewers]]></category>

		<guid isPermaLink="false">http://tasteforcooking.com/?p=1364</guid>
		<description><![CDATA[<a href="http://www.tasteforcooking.com/poultry/chicken/seasoned-beef-chicken-skewers-recipe-from-holland-america-cruise-line/"><img align="right" hspace="5" width="100" src="" class="alignright wp-post-image tfe" alt="" title="" /></a>Seasoned Beef and Chicken Skewers Recipe from Holland America Cruise line. For more cruise line recipes visit blog.atlastravelweb.com Seasoned Beef &#38; Chicken Skewers You can create your own... <a href="http://www.tasteforcooking.com/poultry/chicken/seasoned-beef-chicken-skewers-recipe-from-holland-america-cruise-line/">Read More &#187;</a><p><a href="http://www.tasteforcooking.com/poultry/chicken/seasoned-beef-chicken-skewers-recipe-from-holland-america-cruise-line/">Seasoned Beef &#038; Chicken Skewers recipe from Holland America Cruise Line</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Seasoned Beef and Chicken Skewers Recipe from Holland America Cruise line.<br />
For more <a href="http://blog.atlastravelweb.com/category/special-interests/recipes/" target="_blank">cruise line recipes</a> visit <a href="http://blog.atlastravelweb.com/category/special-interests/recipes/" target="_blank">blog.atlastravelweb.com</a></p>
<h3>Seasoned Beef &amp; Chicken Skewers</h3>
<p>You can create your own skewer by adding your own ingredients – such as tomatoes or other vegetables, or choosing your own meat or fish. All combinations work!&#8230;.</p>
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<h3>Ingredients</h3>
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<h3>Skewers</h3>
<ul>
<li>1 pound tender beef (preferable strip loin)</li>
<li>1 pound chicken breast</li>
<li>1 red bell pepper</li>
<li>1 green bell pepper</li>
<li>1 sweet onion</li>
<li>12 pieces mushrooms</li>
<li>8 (10-inch) metal skewers</li>
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<h3>Marinade</h3>
<ul>
<li>2 tablespoons fresh lemon juice</li>
<li>2 tablespoons chopped Italian parsley</li>
<li>1 teaspoon minced garlic</li>
<li>¼ cup extra virgin olive oil</li>
<li>1 teaspoon onion powder</li>
<li>½ teaspoon ground ginger</li>
<li>½ teaspoon chili powder</li>
<li>½ teaspoon red paprika powder</li>
<li>½ teaspoon Tabasco pepper sauce</li>
<li>Kosher salt and fresh ground pepper</li>
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<h2>Preparation</h2>
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<li>Cut beef and chicken into 1 inch cubes and each bell pepper and onion into 16 pieces.</li>
<li>Combine all marinade ingredients. In a large bowl, combine beef, chicken, bell peppers, onion and mushrooms. Gently toss all ingredients with marinade, coating well.</li>
<li>Carefully thread onions, peppers, mushrooms, chicken and beef alternately onto skewers until you have an assortment of pieces on the skewer. Let skewers marinate for at least 15 minutes, or up to overnight, covered and refrigerated. Preheat oven to 425 degrees or cook on a barbecue grill 6-10 minutes, turning occasionally so they don’t burn.</li>
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<p><strong>Publish Date:</strong> 08/05/2010 10:00</p>
<p><strong><a href="http://blog.atlastravelweb.com/cruises/holland-america-cruises/recipe-corner-holland-america-seasoned-beef-chicken-skewers/"><strong>Holland America Recipes</strong> | Atlas Cruises and Tours Blog</a></strong></p>
<p>This entry was posted on Thursday, August 5th, 2010 at 10:00 am and is filed under <strong>Holland America</strong>, <strong>Recipes</strong>.</p>
<p><span style="color: #007000;">http://blog.atlastravelweb.com/cruises/holland-america-cruises/recipe-corner-holland-america-seasoned-beef-chicken-skewers/</span>
<p><a href="http://www.tasteforcooking.com/poultry/chicken/seasoned-beef-chicken-skewers-recipe-from-holland-america-cruise-line/">Seasoned Beef &#038; Chicken Skewers recipe from Holland America Cruise Line</a> is a post from: <a href="http://www.tasteforcooking.com">TasteForCooking</a></p>
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