Fun Facts About Halloween Candy

In Holiday On October 21, 2016 0 Comments

As you know, Halloween is coming up. This means that you are soon going to come into contact with a lot of candy, whether it’s because you have… Read More »

Foods to Prepare Before a Hurricane

In Food News On October 5, 2016 0 Comments

So here we are again South Florida.  We have been fortunate for 11 years, but now we are in the midst of a very dangerous Hurricane Matthew. For… Read More »

Carnival Cruise Line Soup Recipes

In Cruise Line Recipes, Soup On June 5, 2016 0 Comments

We have gotten several requests recently for Carnival cruise line soup recipes, so we put together a few of their unique and delicious soup recipes below. Watermelon Soup… Read More »

Protein after Gastric Sleeve Surgery

In Gastric Sleeve On May 8, 2016 0 Comments

Three years after surgery, I have successfully lost and kept off 80 pounds.  The last 15 pounds don’t want to come off no matter what I do, but… Read More »

Healthy Types of Rice

In Rice On April 23, 2016 0 Comments

Growing up in a Cuban household meant the white rice was part of dinner at least 4 to 5 times per week, if not every day.  Yes the… Read More »

Moroccan Sweet Potato Stew from Windstar Cruises

In Cruise Line Recipes On April 10, 2016 0 Comments

Windstar Cruises recipe for incredible dining begins with the freshest ingredients which are purchased from the local markets, wherever possible. 2 cups chopped onion 3 cloves garlic minced… Read More »